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"Intro to Nia" 3-Week Series!

Try something new – experience Nia, an amazing mind-body cardio dance class unlike anything else. Two locations: Encino and Eagle Rock!

Intro to Nia - Eagle Rock Edition

Nia Black Belt Paula Chambers introduces you to Nia, a dynamic blend of dance, martial arts and self-healing.  Nia is a great cardio workout, yet deliciously easy on the joints. Safe for all bodies! Inspiring world music, fun choreography, full acceptance of all body types, genders and fitness levels. Transformative!

This three-week series gives you enough of a taste to know whether Nia is for you. You will learn the origins of Nia, experience three full classes with three different focuses, and meet the Nia community of Eagle Rock. Nia attracts wonderful people!

3-WEEK SERIES SCHEDULE

Week 1, Tuesday Oct 9, 6-7:30pm (90 minutes): “Intro” presentation, one-hour Nia class #1, discussion. 

Week 2, Tuesday Oct 16, 6-7pm: One-hour Nia class #2

Week 3, Tuesday Oct 23, 6-7pm: One-hour Nia class #3

3-week series: $50

Live Arts Los Angeles
4210 Panamint St., LA 90065

Free street parking!

Class starts promptly. 

Wear: anything that lets you move and sweat

Bring: water bottle, cash payment if you have not pre-paid


Intro to Nia - Encino Edition

Nia Black Belt Paula Chambers introduces you to Nia, a dynamic blend of dance, martial arts and self-healing.  Nia is a great cardio workout, yet deliciously easy on the joints. Safe for all bodies! Inspiring world music, fun choreography, full acceptance of all body types, genders and fitness levels. Transformative!

This three-week series gives you enough of a taste to know whether Nia is for you. You will learn the origins of Nia, experience three full classes with three different focuses, and meet the Nia community of Encino. Nia attracts wonderful people!

3-WEEK SERIES SCHEDULE

Week 1, Wednesday Oct 10, 10-11:30 am (90 minutes): “Intro” presentation, one-hour Nia class #1, discussion. 

Week 2, Wednesday Oct 17, 10-11 am: One-hour Nia class #2

Week 3, Wednesday Oct 24, 10-11 am: One-hour Nia class #3

Class starts promptly. 

3-week series: $50

Los Angeles Ballet Academy
16422 Ventura Blvd., 2nd floor
Encino, CA 91436

Park in metered spaces on Ventura or on nearby streets. OK to use Ralphs shopping center parking lot if you buy something before or after class.

Wear: anything that lets you move and sweat

Bring: water bottle, cash payment if you have not pre-paid