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Free "Intro to Nia" Classes! Encino and Eagle Rock

Are you ready to fall in LOVE with a workout? Start 2019 by giving your body a gift. Try Nia!

Part dance, part martial arts, part self-healing, Nia is a cardio workout so delightful you won’t want the hour to end. Beautiful music, fun movements, inspiring imagery, mind-body bliss.


Experience Nia for FREE with Dr. Paula Chambers, Nia Black Belt.

90-minute session includes informative presentation about Nia, a full Nia workout, and discussion afterwards. If you like it and want more, weekly classes are held at the same day, time and location as your Intro class. If you can make it to Intro, you can make it to class! Weekly classes are $15 drop-in.


TWO SESSIONS AVAILABLE:


Tuesday January 8, 6pm in Eagle Rock (4210 Panamint St, LA 90065)

Wednesday January 9, 10am in Encino (16422 Ventura Blvd., Encino 91436)